NO LOCK? No problem!
Discover 3 smart ways to thwart a would-be bike robber on page 141. Here’s an easy one: Simply open the rear quick-release skewer. The thief pedals for a bit until the wheel starts to wobble and the bike becomes unrideable. The thief drops the bike and runs.
7 BIGGEST WEIGHT LOSS MYTHS — and get-lean tips
For example, fats won’t make you fat. In fact, one study showed that people eating healthy monounsaturated fats lost almost TWICE the weight as those who were on a low-fat diet. See page 239 for the smartest ways to eat fat and lose weight.